Whether you’re toe-dipping into Sobriety, you’re newly sober or you’ve been sober a while, this tool is for you!
It’s a fabulous ritual to bring into your morning routine, and my clients LOVE this practice.
Sobriety really is a journey of bumps in the road, feedback, letting go and celebrating all the baby steps and wins along the way.
Today I’m sharing it with you as a way to ground, calm the nervous system and align your mindset for a successful day ahead.
With Love, Cath
PS. If you’re ready to leave Grey Area Drinking behind, and you want to get & stay sober, and build those healthy success habits, without fear of missing out, cravings or fear of life being no fun anymore,
then come and explore working with me inside of the Sober Sisters Rise To Freedom Private 1:1 Programme.
You can apply for a free ‘Sober-Curious’ Call with me to chat further. Click the button below:
Recent Comments